Total Family Health Coach

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Menu Planning
Let's plan your FIRST new menu with creative and sensible foods TOGETHER! [more]
Guided Shopping
Now that your new menu done; learn the "ins and outs" of effective shopping. [more]
Personal Chef
How do you prepare those creative meals? Our Professional Chef will be there to coach you along! [more]
What We Are and How We Work

First and foremost; it's Health Coaching for your ENTIRE FAMILY. Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

What Your Program Includes:
[more about us]
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